Monday, December 23, 2013

It is an irrefutable fact that you look, feel, and live better when you practice healthy eating—with a focus on fresh plant-based foods (such as a variety of fruits and vegetables which are rich in water content and full of nutritious vitamins, fiber and minerals). ‘Superfoods’ have been identified as containing particular elements that can enhance and boost your health when incorporated into your diet in moderation. What are some of your favorite superfoods?

quinoa salad with black beans/cumin-lime dressing
quinoa salad with black beans/cumin-lime dressing

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Mexican Roasted Corn and Quinoa Stuffed Squash: loaded with red quinoa, black beans, roasted corn.
Mexican Roasted Corn and Quinoa Stuffed Squash: loaded with red quinoa, black beans, roasted corn.

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It is an irrefutable fact that you look, feel, and live better when you practice healthy eating—with a focus on fresh plant-based foods (such as a variety of fruits and vegetables which are rich in water content and full of nutritious vitamins, fiber and minerals). ‘Superfoods’ have been identified as containing particular elements that can enhance and boost your health when incorporated into your diet in moderation. What are some of your favorite superfoods?
It is an irrefutable fact that you look, feel, and live better when you practice healthy eating—with a focus on fresh plant-based foods (such as a variety of fruits and vegetables which are rich in water content and full of nutritious vitamins, fiber and minerals). ‘Superfoods’ have been identified as containing particular elements that can enhance and boost your health when incorporated into your diet in moderation. What are some of your favorite superfoods?

Download whole gallery

Download whole gallery

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